Yummy Wake-Up Smoothie Recipe courtesy Emeril Lagasse "There's a Chef in My Soup", Harper Collins, 2002
Show: Emeril Live
Episode: There's A Chef In My Soup


3 large ripe bananas, peeled and sliced
1 cup washed strawberries, stem and hull removed (see pg. 000)
1/2 cup raspberries, or peeled and sliced kiwi (about 2 kiwis)
1 cup plain yogurt
1 1/4 cups orange juice
1/4 cup honey
1/4 cup crushed ice

Place all of the ingredients in the blender and process on high speed until smooth, about 30 to 45 seconds.
Pour into glasses and serve.